Read and try to understand what it means to get detached. To get lonely. To lose.
I have found one of the most difficult aspects of having a mental illness is the challenge in maintaining friendships. It is not that I stopped caring about other people—it is really because I got sick and was unable to maintain contact with people. It left me in a tough position with a whole bunch of connections yet few I had spoken to in years.
One could argue that people could have contacted me and that is true except my many manic episodes prompted me to change my phone number several times. Even if someone wanted to get in touch with me there’s a good chance they would not know my numbers.
I think that’s the good thing about social media. You can stay in touch as long as you don’t delete your Facebook page, Twitter account, or LinkedIn profile. Unfortunately, I’ve done that a couple of times too. But…
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